Continuity where we can hold it
The team aims for continuity with an assigned counselor, so you are not re-explaining your history every session. Staffing and clinical needs may affect scheduling.
Individual Therapy, one-on-one, and just for you
Individual therapy is one-to-one work with your counselor — a private space to work on the substance use and the mental-health symptoms that interact with it, at your own pace. It's where the things that are hard to say in a group get said: the trauma, the shame, the relationships. Everything else in treatment tends to work better once that conversation is happening honestly.
What it helps with
Where this does its work.
Understanding the patterns and triggers around your substance use
Working through trauma, grief, or shame in private
Identifying your specific high-risk situations
Managing cravings with strategies built for your life
Addressing co-occurring depression, anxiety, or post-traumatic stress alongside the substance use
Rebuilding self-worth after years of it eroding
Setting goals and tracking your own progress
Building a working relationship with a counselor who knows your whole story
What to expect
How the work actually goes.
No jargon, no mystery. Here's what this looks like as part of your care at Jasper Grove.
Led by what you need
Sessions follow what you're working on rather than a fixed curriculum. Some are practical and skills-focused; others go somewhere harder.
It shapes the rest of your care
What surfaces in individual work informs your group work, your medication decisions, and your aftercare plan. It isn't a separate track.
Confidential by law
What you share is protected health information, held within your care team to guide your treatment. Substance use records carry additional federal protection under 42 CFR Part 2.
Methods matched to you
Your counselor draws on approaches that fit — CBT for thought patterns, DBT skills for emotional regulation, trauma-informed care where trauma is present.
Ready to start the work?
Admissions answers 24/7. One call starts your plan and checks your coverage.
Call (317) 527-4529
Where it fits
About residential treatment
One part of a bigger plan, under one roof.
Therapy isn't a separate program you sign up for — it's woven through residential treatment at Jasper Grove, alongside medical care and the other work of recovery. It's accepted through Indiana Medicaid and most major insurance, and we verify your exact cost up front before you commit to anything.
Common questions
Individual Therapy, answered.
What is individual therapy in addiction treatment?
Individual therapy is one-to-one work with a licensed counselor, focused on the patterns around the substance use rather than only on stopping it. Sessions cover triggers, coping strategies, trauma, and any co-occurring mental-health conditions. It runs alongside group work throughout residential treatment.
How is a therapist different from talking to a friend?
Friends offer comfort, and that matters. A therapist offers something structurally different: confidentiality, no personal stake in your choices, clinical training to notice patterns you can't see from inside them, and a dedicated hour that doesn't depend on finding the right moment. It doesn't replace your support network — it does something that network can't.
What actually happens in a session?
Early sessions build the history and the working relationship. Later ones go where they need to — a craving that nearly won, a relationship, something from years ago that keeps surfacing. Your counselor may bring specific tools like thought records or coping-strategy work, but the direction follows you.
Is what I say confidential?
Yes. It's protected health information held within your care team to guide your treatment, and substance use records carry stricter federal protection under 42 CFR Part 2 than ordinary medical records. The narrow exceptions are safety-related and your counselor will tell you what they are.
What if I don't want to talk about my past?
You aren't required to. Good therapy moves at a pace you can tolerate, and pushing into trauma before there's stability usually does harm. Say what you don't want to go into — that's useful information for your counselor rather than an obstacle.
How often will I have individual sessions?
Individual therapy is scheduled according to your treatment plan. The team aims for continuity with an assigned counselor, while staffing and clinical needs may affect scheduling. Your counselor sets the rhythm with you and reviews it as your plan changes.
More therapy
Part of a fuller range of care.
The right therapy is different for each person — your plan draws on the ones that fit you. Explore the rest:
Take the next step
The right therapy is part of the right plan.
You don't have to sort out which approach you need — that's our job. Admissions answers 24/7. Call and we'll help you find the right starting point, and verify your coverage first.